Join the 🌟Fit For December 🌟Challenge

Commit to becoming the best version of yourself.

A full month of motivation, accountability, fitness tips and resources.



Fit For December features…

  • Weekly email motivation and health & fitness resources

  • A guided goal-setting session

  • Facebook Live mini-workouts, fun fitness activities, and education

  • Facebook community for accountability

  • Tips for building habits and sticking to your goals

  • Strategies for self-compassion and resiliency